Graham Norton is back for another series, but things are looking a little different this time around. Although Graham has his usual star-studded lineup of Hollywood actors and musicians, they aren’t hitting up the red sofa in the BBC studios, they are broadcasting straight from their homes!
Last night (Friday, April 24th), Graham spoke to actor Chris Hemsworth as they video chatted from Byron Bay to London.
Chris had lots to share about his latest project, Extraction, a high-octane action-packed Netflix flick which dropped to the streaming site on April 24th, 2020. But it was his new side project which really piqued the interest of viewers.
So what is Chris Hemsworth’s new meditation app for kids? Find out about how to get it here.
Chris Hemsworth talks meditation
During his Graham Norton interview, Chris brought up his new project which is an app on guided meditation for kids.
Chris explained: “This health and wellness fitness app we brought out a couple of years ago has meditation through adults, and a friend of ours said, ‘Why don’t you try these meditations for your kids?’ And I thought, ‘That’s not going to work. My kids can’t sit still that long!’ And then we started doing it and it was fantastic.”
Chris continued to explain that he applied these new meditations on his app, but focussed on children’s meditation instead. He said:
I recorded a few children’s meditations on our app, as did Taika Waititi, who directed Thor: Ragnarok and Jojo Rabbit, and people are loving it!
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What is Chris Hemsworth’s meditation app?
Chris launched his fitness and wellness app, Centr, back in February 2019.
Centr has HIIT classes and other fitness workouts lead by some of the world’s top trainers, which also includes Chris’s wife Elsa Pataky. They also have meal plans made by top chefs, which can help you on your way to top fitness.
It is only recently that he has extended the app to incorporate meditation, although now the app has plenty of resources from guided meditations to sleep visualisations.
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How to get Centr
Centr requires a membership to access its resources, although you do get a free seven-day trial to test out the app.
If you want to pay for just one month, it’ll cost you £22.99. The next payment option is to pay for a three-month subscription: this costs £44.99 which works out as £15 per month.
Finally, there is the twelve-month subscription. Although the cost of £93.99 for a year’s subscription to Centr might sound a lot, it works out to be just £7.83 per month, which is less than a family Netflix subscription! For full access to world-class trainers, meal plans, and guided meditations narrated by Chris Hemsworth, it’s not hard to see why people would opt for the full package.
You can find out more about Centr on their website.
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Hi there all, during this period of self isolation and uncertainty, I am offering six weeks of my health and fitness program @Centrfit for FREE! Go to centr.com and sign-up. Centr was founded to make health and happiness accessible to all, and I hope that this will make that access even easier during the current global health crisis. I think now more than ever is when we need to focus on what I believe to be the 3 key pillars to living healthier and happier- movement, nutrition, and mental fitness. In recent weeks Centr has seen a groundswell of support from our customers and communities, with thousands of members around the world coming together and sharing how the program has brought them positivity and support during these difficult times. Available at centr.com only, for new users only.
WATCH THE GRAHAM NORTON SHOW FRIDAYS AT 9 PM ON BBC ONE