While How to Lose Weight Well may come up with some incredible methods to lose weight, that doesn’t mean it’s easy to take the plunge into a drastic diet.

If you’re struggling to motivate yourself to take on a new diet then why not take part in the next series of How to Lose Weight Well.

Here’s everything you need to know about applying for the Channel 4 series and what it takes to meet the requirements.

Screen Shot: How to Lose Weight Well 2019

Screen Shot: How to Lose Weight Well 2019

How to Lose Weight Well – Take Part!

Filming for How to Lose Weight Well 2019 (season 3) has now finished. However, you can apply for season 4.

To apply for the Channel 4 series simply email [email protected] stating your interest.

Explain your current weight issues in a brief email and outline how much weight you roughly want to lose and in what time scale. Whether you want to get trim for a holiday, wedding or to make serious life changes, the C4 team are happy to hear from you.

If selected, the selection will see you meet Dr Xand van Tulleken and Dr Helen Lawal in their studio, before a set diet is assigned to you.

Dr Helen Lawal, Dr Xand van Tulleken, Stacie Stewart

Dr Helen Lawal, Dr Xand van Tulleken, Stacie Stewart

Watch How to Lose Weight Well Series 3

How to Lose Weight Well series 3 will continue airing every Monday night until February 4th, on Channel 4 at 8 pm.

There are five episodes in total.

If you miss any of the episodes then you can catch up online via the official Channel 4 website, ALL4.

Or, if you fancy cutting straight to the chase, then you can read about the best diets from all five episodes in our handy article below.

 

WATCH HOW TO LOSE WEIGHT WELL EVERY MONDAY NIGHT ON CHANNEL 4, AT 8 PM.

How to Lose Weight Well 2019: Top DIETS from every episode!